Weekly physical exercise

发布时间:2023-06-01 浏览次数:

Busy scientific research often makes us nervous, but the cost of revolution also needs to be secured. In order to enrich everyone's leisure life, persist in exercising, combine work and rest, and achieve twice the result with half the effort, we regularly hold sports activities every week. For example,organize everyone to play badminton and table tennis.

Physical exercise is beneficial for the growth of human bones and muscles. It can enhances cardiopulmonary function and improves the functional status of the blood circulation system, respiratory system, and digestive system. Meanwhile,It has the function of regulating tense emotions in the human body, improving physiological and psychological states, and restoring physical and mental strength. The next week will be full of energy arfter physical exercise of every week.